Resultaten gefilterd op "Thorsons"

Sampler: Clean Eating Alice

Alice Liveing

• E-book | Engels
• Kick-start the new you with this e-short from Instagram sensation Clean Eating Alice. Featuring eight lean, healthy and delicious recipes and a HIIT w... Lees meer

Safe Food

Rosie Dodds, Hannah Hulme Hunter

• E-book | Engels | The National Childbirth Trust
• Key issues for pregnant and breastfeeding women. Practical help and the latest research from the NCT What you eat and drink in pregnancy and the choic... Lees meer

The Healthy Thyroid

Patsy Westcott

• E-book | Engels
• Thyroid health is an increasingly common concern. This updated edition (formerly titled 'Thyroid Problems’) is a clear and practical guide to symptoms... Lees meer

Elly Pear’s Fast Days and Feast Days

Elly Curshen

• E-book | Engels
• Since opening the hugely popular Pear Café nine years ago, Elly Pear has been on a quest for good food and new ideas. Having found real results sticki... Lees meer

Panic Attacks

Christine Ingham

• Paperback | Engels
• The bible for people who experience panic-attacks, this new edition, released in 2016, has been updated to include the latest research findings. 'Pani... Lees meer

The Gynae Geek

Dr Anita Mitra

• Paperback | Engels
• Information is everywhere and yet many women still don’t truly understand how our bodies work and specifically, how our lower genital tract works. D... Lees meer

The 4 Season Solution

Dallas Hartwig

• E-book | Engels
• In this paradigm-shifting health book, #1 New York Times bestselling co-author of The Whole30 and It Starts with Food reveals a powerful new program t... Lees meer

Sagittarius 2023: Your Personal Horoscope

Joseph Polansky

• E-book | Engels
• Your complete one-volume guide to the year 2023. This fantastic and in-depth book includes month-by-month forecasts for every sign and all you need to... Lees meer

Transforming the Mind

His Holiness the Dalai Lama

• Paperback | Engels
• The Dalai Lama on one of the most important spiritual practices to develop wisdom and compassion. Based on three days of teaching in London, May 1999,... Lees meer

Gluten, Wheat and Dairy Free Cookbook

Antoinette Savill

• E-book | Engels
• New edition bringing together the full range of recipes from Antoinette Savill’s Sensitive Gourmet books. Also includes a new selection of 25 ultra lo... Lees meer

Transform Your Life

Carole Gaskell

• E-book | Engels
• An inspirational step-by-step guide to Taking Charge of Your Life and Unlocking Your Full Potential. Due to the level of detail, quizzes and illustrat... Lees meer

High Blood Pressure

Leon Chaitow

• Paperback | Engels | Thorsons Natural Health
• This series of self-help guides contain natural, safe and effective treatments for a wide range of health problems. High blood pressure - hypertension... Lees meer

Smarter Not Harder

Dave Asprey

• E-book | Engels
• World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your... Lees meer

Low Blood Sugar

Martin Budd, Maggie Budd

• E-book | Engels | Eat to Beat
• A comprehensive and accessible handbook providing vital information for sufferers of low blood sugar, this is an ideal reference guide and essential f... Lees meer

Transform Your Life

Carole Gaskell

• Paperback | Engels
• Carole Gaskell Transform Your Life 10 Steps to Real Results An inspirational step-by-step guide to Taking Charge of Your Life and Unlocking Your Full ... Lees meer

Sugar Addicts’ Diet

Nicki Waterman, Martha Roberts

• E-book | Engels
• Ex-sugar addict Nicki Waterman, the face of GMTV fitness, describes how and why she beat her sugar habit – and how you can too. The Sugar Addict's Die... Lees meer

Stop Thinking, Start Living

Richard Carlson

• Paperback | Engels
• Revolutionary in its simplicity and accessible to all, this bestselling book offers commonsense methods that allow you to let go of depression and tap... Lees meer

Drop a Size for Life

Joanna Hall

• Paperback | Engels
• The UK's most respected diet and fitness expert introduces the follow-up to her top ten bestseller, Drop A Size in Two Weeks Flat! Joanna Hall explain... Lees meer

Truly Scrumptious Baby

Holly Willoughby

• Hardcover | Engels
• **AWARDED A MUMSNET RATED BADGE 2017** 'Exceeded my expectations! In-depth introduction to weaning, including useful nutritional information, plus lot... Lees meer

Thorsons Calorie Counter

• Paperback | Engels
• The perfect companion to fasting and following the 5:2 Diet. The Thorsons Calorie counter is easy to use and extremely comprehensive with over 4,000 p... Lees meer

Secrets About Men Every Woman Should Know

Barbara De Angelis

• Paperback | Engels
• Have you ever noticed that one woman who effortlessly gets along with men without even trying? She’s in a loving relationship, banters with her male c... Lees meer

10-Minute Pilates with the Ball

Lesley Ackland

• E-book | Engels
• Easy-to-follow 10 minute routines using the Pilates exercise ball to enhance your Pilates workout, from the bestselling Lesley Ackland. Used by Olympi... Lees meer

Think Like a Monk

Jay Shetty

• E-book | Engels
• The Sunday Times Number One Bestseller Jay Shetty, social media superstar and host of the #1 podcast ‘On Purpose’, distils the timeless wisdom he lear... Lees meer

Your Blueprint for Pleasure

Jaiya

• E-book | Engels
• World-acclaimed sexologist Jaiya has worked with thousands of clients around the world, transforming their relationships and their lives. In her debut... Lees meer