The Theory Of Fasting And Why It Works

""The Theory of Fasting and Why It Works"" by Linda Burfield Hazzard is a comprehensive guide to the practice of fasting and its benefits for physical and mental health. Hazzard, a physician and advocate of fasting, explores the science behind the process of fasting and how it can help to heal the body and mind.The book covers a range of topics related to fasting, including the history of the practice, the different types of fasting, and the physiological and psychological effects of fasting on the body. Hazzard also provides practical advice for those interested in fasting, including tips on how to prepare for a fast, what to expect during the process, and how to break a fast safely.Throughout the book, Hazzard draws on her own experiences as a physician and fasting practitioner to provide a balanced and informative perspective on the benefits and risks of fasting. She also includes case studies and testimonials from patients who have experienced the benefits of fasting firsthand.Overall, ""The Theory of Fasting and Why It Works"" is a valuable resource for anyone interested in learning more about the practice of fasting and its potential benefits for health and wellness.THIS 66 PAGE ARTICLE WAS EXTRACTED FROM THE BOOK: Scientific Fasting: The Ancient and Modern Key to Health, by Linda Burfield Hazzard. To purchase the entire book, please order ISBN 1564598268.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.