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  5. Run: Races and Trails Around the World

Run: Races and Trails Around the World

Races and Trails Around the World

DK Eyewitness
Hardcover | Engels
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Omschrijving

Grab your trainers and get ready to run around the world!



Take a loop around stunning Lake Bled, jog along a section of China's famous Great Wall or tackle the historic Boston Marathon: Run celebrates 100 of the world's most amazing races and routes.



Featuring a mix of iconic races and epic ultras, off-the-beaten-path trails and welcoming park runs, it's the ultimate inspiration for adventuring on two feet, whether you're a marathon devotee, hardcore trail runner or gentle jogger.



So what are you waiting for? Grab your running shoes and get going as you discover:



- Three types of running holidays: to attend a training camp, to attend a specific event and to explore a new destination by running through it.

- A carefully curated list of 100 of the best runs in the world, chosen by sports journalists and travel experts.

- A variety of distances: 5ks for those getting started, through to 10ks, half-marathons, marathons and more

- A mix of organized, registration-only races and do-it-yourself runs that might inspire a future holiday.

- Runs are mapped and include total distance, terrain and elevation profiles.

- Each chapter covers a different continent with runs arranged within each chapter geographically.

- Features top tips on preparing for a running holiday.



Compiled by a team of sports journalists and keen runners, this book is packed with ideas for your next run. Further featuring top tips for getting the most out of each run - including viewpoints en route, how to make the run shorter/longer depending on your fitness level or how much time you have, and how to tackle an organised race course out of season.



Packed full of awe-inspiring images and compelling descriptions of each route that will have you itching to lace up your trainers, while handy maps, elevation profiles and practical information - including things like distance and terrain - will help you plan the nitty gritty of your trip. We've also included the best places to explore while you're there - whether that's epic viewpoints or post-workout lunch spots - as well as suggestions for alternative ways to tackle a route.



A must-have running guide for active runners, whether you're keen to "tick-off" famous races, including marathons and quirky competitions, seeking your next challenge or simply looking for inspiration.

Specificaties

Betrokkenen

Auteur(s):
Uitgeverij:

Inhoud

Aantal bladzijden:
224
Taal:
Engels

Eigenschappen

Productcode (EAN):
9780241615263
Verschijningsdatum:
30/04/2023
Uitvoering:
Hardcover
Afmetingen:
221 mm x 262 mm
Gewicht:
988 g
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