• Afhalen na 1 uur in een winkel met voorraad
  • Gratis thuislevering in België vanaf € 30
  • Ruim aanbod met 7 miljoen producten
  • Afhalen na 1 uur in een winkel met voorraad
  • Gratis thuislevering in België vanaf € 30
  • Ruim aanbod met 7 miljoen producten
  1. Karl Knopf

Boeken geschreven door Karl Knopf

Boeken geschreven door Karl Knopf

Standaard Boekhandel

Alle boeken van Karl Knopf

26 resultaten

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  • Healthy Hips Handbook

    Karl Knopf

    • E-book | Engels
    • END PAIN, REGAIN RANGE OF MOTION AND PREVENT INJURY Millions of people suffer from debilitating hip conditions each year. With Healthy Hips Handbook ,... Lees meer
    € 14,53
    Onmiddellijk beschikbaar
    € 14,53
    Onmiddellijk beschikbaar
  • Foam Roller Workbook

    Karl Knopf

    • Paperback | Engels
    • Unleash the power of the foam roller with exercises to massage muscles, rehab injuries, and build flexibility from bestselling health and fitness auth... Lees meer
    € 23,95
    Levering 2 à 3 weken
    € 23,95
    Levering 2 à 3 weken
  • Make the Pool Your Gym

    Karl Knopf

    • Paperback | Engels
    • Discover the non-impact, total-body benefits of water exercise with this step-by-step guide to pool aerobics from bestselling fitness author, Dr. Karl... Lees meer
    € 21,45
    Levering 2 à 3 weken
    € 21,45
    Levering 2 à 3 weken
  • Foam Roller Workbook, 2nd Edition

    Karl Knopf

    • Paperback | Engels
    • Master the incredible versatility of the foam roller with this full-color, step-by-step guide to end pain, regain range of motion, and prevent injury ... Lees meer
    € 29,95
    Levering 2 à 3 weken
    € 29,95
    Levering 2 à 3 weken
  • Beat Osteoporosis with Exercise

    Karl Knopf

    • Paperback | Engels
    • Discover how low-impact exercise can turn back the clock and reverse the impacts of bone density decline and osteoporosis. As you get older, osteoporo... Lees meer
    € 23,95
    Levering 2 à 3 weken
    € 23,95
    Levering 2 à 3 weken
  • Resistance Band Workbook

    Karl Knopf

    • Paperback | Engels
    • Learn how to get fit while preventing injury using versatile resistance bands to build muscle, increase range of motion and balance with targeted, ste... Lees meer
    € 22,45
    Levering 1 à 2 weken
    € 22,45
    Levering 1 à 2 weken
  • Heal Your Frozen Shoulder

    Karl Knopf

    • Paperback | Engels
    • Learn how to prevent injury and quicken the healing process from frozen shoulder with this doctor-created, comprehensive at-home rehab, strengthening,... Lees meer
    € 33,45
    Levering 2 à 3 weken
    € 33,45
    Levering 2 à 3 weken
  • AB Wheel Workouts

    Karl Knopf

    • Paperback | Engels
    • SUPERCHARGE YOUR CORE WORKOUT Follow the program in this book and achieve the ripped, rock-hard abs you've always wanted. The highly effective exercis... Lees meer
    € 20,45
    Levering 2 à 3 weken
    € 20,45
    Levering 2 à 3 weken
  • Therapy Ball Workbook

    Karl Knopf

    • E-book | Engels
    • ROLL AWAY ACHES & PAINS Therapy balls may be small, but when used properly—they are powerful. With 70 highly effective, self-massage movements, this b... Lees meer
    € 14,53
    Onmiddellijk beschikbaar
    € 14,53
    Onmiddellijk beschikbaar
  • Make the Pool Your Gym, 2nd Edition

    Karl Knopf

    • Paperback | Engels
    • Make a splash in your fitness journey with this easy-to-use, step-by-step guide to pool aerobics from best-selling fitness author Dr. Karl Knopf. Once... Lees meer
    € 22,45
    Levering 1 à 2 weken
    € 22,45
    Levering 1 à 2 weken
  • Manual Práctico Para Un Hombro Sano

    Karl Knopf

    • Boek | Spaans
    • Cada año, millones de personas sufren de problemas discapacitantes de la cintura escapular. Con Manual práctico para un hombro sano usted po drá exclu... Lees meer
    € 17,95
    Levering 1 à 4 weken
    € 17,95
    Levering 1 à 4 weken
  • Stretching for 50+

    Karl Knopf

    • Paperback | Engels
    • An easy-to-start program for maintaining a mobile, active, and healthy lifestyle after 50 and beyond Just ten minutes a day of these modified stretche... Lees meer
    € 25,45
    Levering 2 à 3 weken
    € 25,45
    Levering 2 à 3 weken
  • Healthy Shoulder Handbook

    Karl Knopf

    • Paperback | Engels
    • END PAIN, REGAIN RANGE OF MOTION AND PREVENT RE-INJURY Millions of people suffer from debilitating shoulder problems every year. With Healthy Shoulder... Lees meer
    € 21,45
    Levering 2 à 3 weken
    € 21,45
    Levering 2 à 3 weken
  • Weights for 50+

    Karl Knopf

    • Paperback | Engels
    • Weight training is one of the fastest, most effective ways to lose fat, improve muscle tone, and strengthen bones. It also helps guard against osteopo... Lees meer
    € 20,45
    Levering 2 à 3 weken
    € 20,45
    Levering 2 à 3 weken
  • Healthy Hips Handbook

    Karl Knopf

    • Paperback | Engels
    • END PAIN, REGAIN RANGE OF MOTION AND PREVENT INJURY Millions of people suffer from debilitating hip conditions each year. With Healthy Hips Handbook ,... Lees meer
    € 25,45
    Levering 2 à 3 weken
    € 25,45
    Levering 2 à 3 weken
  • Injury Rehab with Resistance Bands

    Karl Knopf

    • Paperback | Engels
    • Discover the power of resistance bands in rehabilitating injuries and strengthening the body through low-impact workouts complete with step-by-step ph... Lees meer
    € 25,45
    Levering 2 à 3 weken
    € 25,45
    Levering 2 à 3 weken
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