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- Gratis thuislevering in België vanaf € 30
- Ruim aanbod met 7 miljoen producten
The Science of Plant-based Nutrition
How to Enhance the Power of Plants for Optimal Health: The Sunday Times Bestseller
Rhiannon Lambert
€ 27,95
+ 55 punten
Uitvoering
Omschrijving
Overwhelming evidence indicates plant-based eating is the healthy way forward, both for people and the planet.
Leading nutritionist Rhiannon Lambert is here to equip you with everything you need to know about plant-based diets, separating fact from fiction, debunking diet myths, to help you and your family optimize healthy nutrition and avoid any of the pitfalls around going plant-based. This is simple, flexible, and scientifically rigorous advice.
Covering every conceivable topic - from the power of 30 plants and embracing the rainbow, through the role of gut bacteria in mental and physical health, to plant-based for kids, taking supplements, which oil you should use, which cooking method is healthiest, and plant based processed foods - this book offers clear answers supported by informative graphics. The Science of Plant-based Nutrition demystifies the hottest topics in healthy eating so you can embrace plant-based living with the maximum benefits.
Leading nutritionist Rhiannon Lambert is here to equip you with everything you need to know about plant-based diets, separating fact from fiction, debunking diet myths, to help you and your family optimize healthy nutrition and avoid any of the pitfalls around going plant-based. This is simple, flexible, and scientifically rigorous advice.
Covering every conceivable topic - from the power of 30 plants and embracing the rainbow, through the role of gut bacteria in mental and physical health, to plant-based for kids, taking supplements, which oil you should use, which cooking method is healthiest, and plant based processed foods - this book offers clear answers supported by informative graphics. The Science of Plant-based Nutrition demystifies the hottest topics in healthy eating so you can embrace plant-based living with the maximum benefits.
Specificaties
Betrokkenen
- Auteur(s):
- Uitgeverij:
Inhoud
- Aantal bladzijden:
- 224
- Taal:
- Engels
- Reeks:
Eigenschappen
- Productcode (EAN):
- 9780241668764
- Verschijningsdatum:
- 27/06/2024
- Uitvoering:
- Hardcover
- Afmetingen:
- 220 mm x 262 mm
- Gewicht:
- 978 g
Alleen bij Standaard Boekhandel
+ 55 punten op je klantenkaart van Standaard Boekhandel
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