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Einstein and the Art of Mindful Cycling shines light on one of the great scientific icons, and explores how pushing that pedal can nurture mindfulness...Lees meer
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The Mindful Universe takes you on a journey through the universe, exploring its inherently spiritual nature and mindful connection to our inner cosmos...Lees meer
The Practice of Mindful Yoga explores the connection between yoga and mindfulness, offering exercises to help beginners and experienced practitioners ...Lees meer
The Art of Mindful Gardening explores how mindfulness can bring a new dimension to gardening. Ark Redwood guides you through the changing seasons, exp...Lees meer
Einstein and the Art of Mindful Cycling shines new light onto one of the great scientific icons, and explores how pushing that pedal can nurture mindf...Lees meer
Mindfulness for Black Dogs & Blue Days is an enlightening insight into depression – an experience that will affect one in five of us at some point in ...Lees meer
The Happy Buddha explores why compassion is the essence of mindfulness and how we can connect with this loving quality through meditation. Through per...Lees meer