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While it may seem like a simple enough act, forgiveness is a difficult, delicate process which, if executed correctly, can be profoundly moving and a ...Lees meer
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This is no ordinary book on how to overcome an eating disorder. The authors bravely share their unique stories of suffering from and eventually overco...Lees meer
Most books about emotional eating tend to focus on how to strengthen self-restraint or how to identify what triggers it. The former can make the probl...Lees meer
Drawing from neuroscience and psychotherapy with empowering strategies to take charge of healing from trauma, this workbook follows the theme of each ...Lees meer