Afhalen na 1 uur in een winkel met voorraad
Gratis thuislevering in België vanaf € 30
Ruim aanbod met 7 miljoen producten

Afhalen na 1 uur in een winkel met voorraad
Gratis thuislevering in België vanaf € 30
Ruim aanbod met 7 miljoen producten

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Omschrijving

You don't lack motivation.

You're not lazy.

And you're not broken.

You're stuck in a pattern of self-betrayal — quietly avoiding the very things you care about most.

You Don't Need More Motivation is not a hype-driven self-help book. It's a deeply honest exploration of why intelligent, capable people keep delaying, quitting, and disappearing on themselves — even when they know what to do.

Written from lived experience, not theory, this book reveals the hidden emotional and identity-based reasons behind self-sabotage, procrastination, and inconsistency. It explains why fear disguises itself as rest, perfectionism, overthinking, and "waiting for the right time" — and why discipline fails when it's built on shame instead of self-trust.

Inside, you'll learn:

Why self-sabotage is often learned protection, not a personal flaw How identity and nervous-system safety drive consistency more than motivation The difference between self-criticism and self-correction — and why one changes everything How to rebuild self-trust through small, non-negotiable actions Why finishing matters more than starting — and how it reshapes identity How to stay present when success, visibility, or stability triggers avoidance

This book won't push you.

It won't shame you.

And it won't promise overnight transformation.

Instead, it walks with you — helping you build awareness, systems, and an identity that no longer disappears when things get uncomfortable.

If you're tired of starting over, tired of explaining your stagnation, and tired of breaking promises to yourself, this book is for you.