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Did you know that life is like an obstacle course? It's exciting and fun, but full of tricky spots to get through. If you're a kid who feels so frustrated by those tricky spots that it's hard to enjoy the good things in life, this book is for you.

What to Do When You Grumble Too Much guides children and their parents through the cognitive-behavioral techniques used to treat negative thinking. Lively metaphors and illustrations help kids see life's hurdles in a new way, while drawing and writing activities help them master skills to get over those hurdles. And step-by-step instructions point the way toward becoming happier, more positive kids. This interactive self-help book is the complete resource for educating, motivating, and empowering children to work toward change.

Includes a Note to Parents and Caregivers by psychologist and author Dawn Huebner, PhD.

From the Note to Parents and Caregivers:

Children who tend toward the negative are actually often happy, as long as everything is going well. And therein lies the catch, because in real life, there are glitches. One of the rides at the amusement park is out of commission, you forget to pick up the blueberry yogurt, a school friend chooses to sit with someone else. And that's when the grumbling (and worse) begins. In the life of a child whose thinking quickly turns negative, a small mishap can shatter an afternoon. This book is part of the Magination Press What-to-Do Guides for Kids(R) series and includes an "Introduction to Parents and Caregivers." What-to-Guides for Kids(R) are interactive self-help books designed to guide 6-12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of various psychological concerns. Engaging, encouraging, and easy to follow, these books educate, motivate, and empower children to work towards change.

Check out all of the books in the bestselling What to Do Series:
When You Feel Too Shy: A Kid's Guide to Overcoming Social Anxiety
When Mistakes Make You Quake: A Kid's Guide to Accepting Imperfection
When It's Not Fair: A Kid's Guide to Handling Envy and Jealousy
When Fear Interferes: A Kid's Guide to Overcoming Phobias
When the News Scares You: A Kid's Guide to Understanding Current Events
When You Don't Want To Be Apart: A Kid's Guide To Overcoming Separation Anxiety
When Bad Habits Take Hold: A Kid's Guide To Overcoming Nail Biting And More
When You Dread Your Bed: A Kid's Guide To Overcoming Problems With Sleep
When Your Temper Flares: A Kid's Guide To Overcoming Problems With Anger
When Your Brain Gets Stuck: A Kid's Guide To Overcoming OCD
When You Grumble Too Much: A Kid's Guide To Overcoming Negativity
When You Worry Too Much: A Kid's Guide To Overcoming Anxiety
Noticias te Asustan: Guía para Niños para Entender las Noticias Actuales / What to Do When the News Scares You (Spanish Edition)
Te Preocupas Demasiado: Guía Para Niños Para Superar La Ansiedad /What to Do When You Worry Too Much (Spanish Edition)