
The vegetarian diet is associated with
Numerous benefits, in fact studies show that vegetarians tend to
to have a better quality of life than meat eaters and
a higher intake of important nutrients such as:
. Fiber
. Vitamin C
. Vitamin E
. Magnesium.
All of this will allow you to lead a balanced life in a healthy body.
This book covers:
. from Breakfast to Dinner
. Side dishes, salads
. Snacks, Smoothies
..and much more
Grab a copy of this book and start losing weight today!
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