
Self-care is more essential than ever, lately, nothing has been on our minds more than the health of our minds.
Journaling is one of the most accessible forms of self-care. Reflective writing provides a greater sense of emotional clarity and has been shown to improve overall mental well-being.
This stunning journal contains pages with unicorns for your little one to color while recording her/his feelings.
Journaling can help writers build a daily writing habit, whereas academic journals can with researching a big project. Or you can use a journal to record inspirational quotes or for self-exploration.
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