Afhalen na 1 uur in een winkel met voorraad
Gratis thuislevering in België vanaf € 30
Ruim aanbod met 7 miljoen producten

Afhalen na 1 uur in een winkel met voorraad
Gratis thuislevering in België vanaf € 30
Ruim aanbod met 7 miljoen producten

Winkels

Verlanglijstje

Winkels

Verlanglijstje

Zoeken

Volg ons op

140 winkels

Wist je dat er in Vlaanderen voor iedereen een Standaard Boekhandel is binnen een straal van 7 km?

Vind hier een winkel

€ 1,99

+ 1 punten

Onmiddellijk beschikbaar

Eenvoudig bestellen

Veilig betalen

Onmiddellijk geleverd via e-mail

Omschrijving

What if everything you've been told about Type 2 diabetes is wrong? Type 2 Diabetes: Managing Root Causes, Dietary Support, and Pathways to Lasting Health is a bold, eye-opening manifesto that shatters the myth that diabetes is a lifelong sentence requiring endless prescriptions. Diving deep into the true origins of insulin resistance, from the chronic inflammation silently ravaging your cells, to the hidden sugars and industrial seed oils lurking in everyday foods, to the stress hormones and sleepless nights wrecking your metabolic balance, this book exposes the root causes that mainstream medicine has long overlooked. Finally, a guide that treats you like an intelligent adult capable of healing your own body, not just managing your symptoms.

Imagine reversing your blood sugar naturally, without a needle in sight. The heart of this transformative book is its sweeping toolkit of natural remedies and dietary solutions that work with your biology, not against it. You'll discover the staggering power of intermittent fasting to reset insulin sensitivity, the blood-sugar-crushing potential of fiber-rich whole foods, and the remarkable healing properties of herbal allies like berberine, bitter melon, and cinnamon. Callanan walks you through crafting a sustainable, diabetes-reversing eating plan, exposing the dangers of artificial sweeteners, and mastering the art of meal timing to reclaim command over your metabolism. This isn't deprivation, it's liberation.

Your body was built to heal, and this book shows you how. The final chapters ignite your journey with the dynamic triad of exercise, lifestyle optimization, and long-term healing strategies. From the surprising power of a post-meal walk to slash blood sugar by 30%, to strength training as a natural insulin mimetic, to sleep as your most underrated metabolic medicine, every page delivers actionable, science-backed wisdom you can implement today. Whether you're newly diagnosed, prediabetic, or simply ready to reclaim your vitality, this book hands you a personalized roadmap to lifelong metabolic health. Your freedom from diabetes starts here.