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- Afhalen na 1 uur in een winkel met voorraad
- Gratis thuislevering in België vanaf € 30
- Ruim aanbod met 7 miljoen producten
Track & Field E-BOOK
Training & Movement Science - Theory and Practice for All Disciplines
Hollmann Wildor, Jonath Ulrich, Schiffer Jürgen, Scholz Kai, Strüder Heiko
E-book | Engels
€ 69,99
+ 69 punten
Uitvoering
Omschrijving
This book is officially certified by World Athletics (WA) and is the most comprehensive guide on track & field currently available.
Track & Field outlines in detail the cross-disciplinary aspects of training and presents the information as small training theory, which enhances understanding of the special training and movement theory of the various disciplines also presented. Introduced in this book are the basics of training theory, such as main motor stress forms; adaptation and performance; training control; training methods; and general training concepts. The comprehensive training content also includes 96 games and exercises for coordination, flexibility, and strength development.
The book goes even further than training method by presenting comparisons of different disciplines, history of training, competition rules, phase structure, and technique, all backed by sports science.
It is a textbook for all athletes, coaches, trainers, and sports students and teachers from youth athletics to high-performance training. Also included is a foreword by WA president, Sebastian Coe.
Track & Field outlines in detail the cross-disciplinary aspects of training and presents the information as small training theory, which enhances understanding of the special training and movement theory of the various disciplines also presented. Introduced in this book are the basics of training theory, such as main motor stress forms; adaptation and performance; training control; training methods; and general training concepts. The comprehensive training content also includes 96 games and exercises for coordination, flexibility, and strength development.
The book goes even further than training method by presenting comparisons of different disciplines, history of training, competition rules, phase structure, and technique, all backed by sports science.
It is a textbook for all athletes, coaches, trainers, and sports students and teachers from youth athletics to high-performance training. Also included is a foreword by WA president, Sebastian Coe.
Specificaties
Betrokkenen
- Auteur(s):
- Uitgeverij:
Inhoud
- Aantal bladzijden:
- 1108
- Taal:
- Engels
Eigenschappen
- Productcode (EAN):
- 9781782555285
- Verschijningsdatum:
- 31/03/2023
- Uitvoering:
- E-book
- Beveiligd met:
- Digital watermarking
- Formaat:
- ePub
Alleen bij Standaard Boekhandel
+ 69 punten op je klantenkaart van Standaard Boekhandel
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