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The Virtue of Inner Strength
Developing Extraordinary Resilience Through the Power of Self-Esteem
Nathaniel Branden
Paperback | Engels
€ 22,45
+ 44 punten
Omschrijving
Discover The Virtue of Inner Strength by renowned self-esteem pioneer Nathaniel Branden, a compelling new work that reinvigorates his foundational insights while introducing a powerful new chapter: Self-Esteem as a Spiritual Discipline. Branden--who authored nearly 20 transformative books, including The Psychology of Self-Esteem and The Six Pillars of Self-Esteem--was among the first psychologists to rigorously define self-esteem as the experience of being competent to cope and worthy of happiness. In this essential new volume, Branden blends his hallmark psychological clarity with a fresh spiritual lens, showing how self-esteem is not only a path to personal wellbeing but also a deeper quest of consciousness and integrity. In The Virtue of Inner Strength, you'll:
Branden elevates self-esteem from a psychological need to a spiritual practice--a disciplined way of orienting your awareness, truthfulness, and personal integrity. You'll discover:
- Learn why self-esteem is your most important right--and how defending it is essential for genuine happiness.
- Understand Branden's classic insight: "Self-esteem is the reputation you get with yourself," developed through competent, confident, courageous action--while misguided actions chip away at your inner strength.
- Explore his practical self-esteem methods--living consciously, accepting responsibility, integrity, purposefulness, assertiveness, and self acceptance--each building deep psychological resilience.
- A renewed sense of personal agency: build trust in your mind and expand confidence that you deserve success, love, and fulfillment.
- Emotional resilience: confront self-doubt, face fears, and channel discomfort as fuel for personal growth.
- Spiritual clarity: deepen your connection to reality and develop a consciousness rooted in truth, purpose, and integrity.
- Life affirming habits: cultivate lifelong practices--living consciously, self-responsibly, and with integrity--that protect your inner strength even when challenged.
- Holistic balance: integrate psychological insight with spiritual discipline to emerge as a whole, self-empowered person.
Branden elevates self-esteem from a psychological need to a spiritual practice--a disciplined way of orienting your awareness, truthfulness, and personal integrity. You'll discover:
- How self-esteem differs from fleeting self-image--a deep container for your thoughts, feelings, and responses.
- * Why self-esteem is more than "feel good"; when grounded in reality and built through the "six pillars," it transforms into a spiritual achievement.
Specificaties
Betrokkenen
- Auteur(s):
- Uitgeverij:
Inhoud
- Aantal bladzijden:
- 162
- Taal:
- Engels
Eigenschappen
- Productcode (EAN):
- 9781722507442
- Verschijningsdatum:
- 12/05/2026
- Uitvoering:
- Paperback
- Formaat:
- Trade paperback (VS)
- Afmetingen:
- 152 mm x 229 mm
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