Bedankt voor het vertrouwen het afgelopen jaar! Om jou te bedanken bieden we GRATIS verzending (in België) aan op alles gedurende de hele maand januari.
  • Afhalen na 1 uur in een winkel met voorraad
  • In januari gratis thuislevering in België
  • Ruim aanbod met 7 miljoen producten
Bedankt voor het vertrouwen het afgelopen jaar! Om jou te bedanken bieden we GRATIS verzending (in België) aan op alles gedurende de hele maand januari.
  • Afhalen na 1 uur in een winkel met voorraad
  • In januari gratis thuislevering in België
  • Ruim aanbod met 7 miljoen producten

The Feed Zone Cookbook

Fast and Flavorful Food for Athletes

Biju K Thomas, Allen Lim
Hardcover | Engels | Feed Zone
€ 33,45
+ 66 punten
Levering 1 à 4 weken
Eenvoudig bestellen
Veilig betalen
In januari gratis thuislevering in België (via bpost)
Gratis levering in je Standaard Boekhandel

Omschrijving

The Feed Zone Cookbook offers 150 athlete-friendly recipes that are simple, delicious, and easy to prepare.

When Dr. Allen Lim left the lab to work with pro cyclists, he found a peloton weary of food. For years the sport's elite athletes had been underperforming on bland fare and processed bars and gels. Science held few easy answers for nutrition in the real world, where hungry athletes must buy ingredients; make meals; and enjoy eating before, during, and after each workout, day after day.

So Lim set out to make eating delicious and practical. His journey began with his mom, took him inside the kitchens of the Tour de France, and delivered him to a dinner party where he met celebrated chef Biju Thomas.

Chef Biju and Dr. Lim vetted countless meals with the world's best endurance athletes in the most demanding test kitchens. In The Feed Zone Cookbook: Fast and Flavorful Food for Athletes, Thomas and Lim share their energy-packed, wholesome recipes to make meals easy to prepare, delicious to eat, and better for performance.

The Feed Zone Cookbook provides 150 delicious recipes that even the busiest athletes can prepare in less time than it takes to warm up for a workout. With simple recipes requiring just a handful of ingredients, Biju and Allen show how easy it is for athletes to prepare their own food, whether at home or on the go.

The Feed Zone Cookbook strikes the perfect balance between science and practice so that athletes will change the way they think about food, replacing highly processed food substitutes with real, nourishing foods that will satisfy every athlete's cravings.

The Feed Zone Cookbook includes
  • 150 delicious recipes illustrated with full-color photographs
  • Breakfasts, lunches, recovery meals, dinners, snacks, desserts
  • Dr. Allen Lim's take on the science and practice of food
  • Portable real food snacks, including Lim's famous rice cakes
  • Dozens of quick-prep meals for before and after workouts
  • Shortcuts, substitutions, and techniques to save time in the kitchen
  • Over 100 gluten-free and vegetarian alternatives to favorite dishes

Specificaties

Betrokkenen

Auteur(s):
Uitgeverij:

Inhoud

Aantal bladzijden:
320
Taal:
Engels
Reeks:

Eigenschappen

Productcode (EAN):
9781934030769
Verschijningsdatum:
1/11/2011
Uitvoering:
Hardcover
Formaat:
Genaaid
Afmetingen:
173 mm x 206 mm
Gewicht:
907 g
Standaard Boekhandel

Alleen bij Standaard Boekhandel

+ 66 punten op je klantenkaart van Standaard Boekhandel
SOLDEN

30% korting

op een mooie selectie boeken en papierwaren
SOLDEN
solden
Standaard Boekhandel

Beoordelingen

We publiceren alleen reviews die voldoen aan de voorwaarden voor reviews. Bekijk onze voorwaarden voor reviews.