The number of people unable to eat corn for medical reasons has grown rapidly in recent years. Furthermore, because corn is a dietary staple and most packaged food contains corn derivatives, it is difficult to avoid corn in one's diet.
The Corn-Free Cookbook & Survival Guide is the perfect tool for anyone who lives with corn-related allergies and intolerances. It offers help for the corn-sensitive by showing:
The recipes in The Corn-Free Cookbook & Survival Guide focus on quick meals, breads and grains, veggies and salads, fruits and fruit salads, meat and fish, beans and eggs, milk and cheese, casseoles, soups, and desserts. The book also summarizes current medical knowledge about food reactions, including hard-to-find information about food intolerance.