If you've ever felt that recovery doesn't move in a straight line — that doing the "right things" doesn't always lead to steadiness — this book is for you.
Something is happening, but the body doesn't rest into it.
The Body Beyond Parts is not a medical guide or a self-help manual. It explores what it is like to live inside a body that is healing while being asked to manage itself, explain itself, and keep going.
Rather than breaking the body into systems to be fixed, this book looks at healing as coordination. It names experiences many people recognise but rarely hear described: why rest can feel uneasy, why improvement can be hard to trust, and why recovery often slows just as life begins to open again.
Written from lived experience, this book offers language rather than instruction — helping readers understand what the body may be responding to before asking it to do anything else.
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