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- Afhalen na 1 uur in een winkel met voorraad
- Gratis thuislevering in België vanaf € 30
- Ruim aanbod met 7 miljoen producten
Sexy Abs Diet
Weight-Loss Secrets, Delicious Recipes, Fun and Simple Fat-Burning Exercises!
Alex A Lluch
Paperback | Engels
€ 24,95
+ 49 punten
Omschrijving
The Sexy Abs Diet combines the top weight-loss secrets in the industry plus simple and delicious low-fat recipes designed by a renowned dietician. It also includes a fat-burning, calorie-blasting workout program with full-color photos and descriptions and a diet and fitness journal to help the reader keep track of their food intake and physical activity. This book includes: - Top nutrition and fitness secrets for reducing bloat, slimming the waistline, and burning body fat.
- Custom fitness plan to target the core
- Color photos demonstrating each exercise
- 20 breakfasts, 20 lunches and 20 dinners to mix and match, from a top dietician
- Healthy eating grocery list to take the guesswork out of grocery shopping
- Diet and fitness journal to track food and water intake, physical activity, supplements, goals, servings eaten from each food group, and more
- Nutritional information for 1,000 foods
- Free download of the Personal Trainer Interval Timer app
- Custom fitness plan to target the core
- Color photos demonstrating each exercise
- 20 breakfasts, 20 lunches and 20 dinners to mix and match, from a top dietician
- Healthy eating grocery list to take the guesswork out of grocery shopping
- Diet and fitness journal to track food and water intake, physical activity, supplements, goals, servings eaten from each food group, and more
- Nutritional information for 1,000 foods
- Free download of the Personal Trainer Interval Timer app
Specificaties
Betrokkenen
- Auteur(s):
- Uitgeverij:
Inhoud
- Aantal bladzijden:
- 368
- Taal:
- Engels
Eigenschappen
- Productcode (EAN):
- 9781936061372
- Verschijningsdatum:
- 13/12/2011
- Uitvoering:
- Paperback
- Formaat:
- Trade paperback (VS)
- Afmetingen:
- 163 mm x 229 mm
- Gewicht:
- 771 g
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