- Afhalen na 1 uur in een winkel met voorraad
- Gratis thuislevering in België vanaf € 30
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- Afhalen na 1 uur in een winkel met voorraad
- Gratis thuislevering in België vanaf € 30
- Ruim aanbod met 7 miljoen producten
Mother Massage E-BOOK
A Handbook for Relieving the Discomforts of Pregnancy
Elaine Stillerman
E-book | Engels
€ 17,27
+ 17 punten
Omschrijving
A Handbook for Relieving the Discomforts of Pregnancy
Massage is a sensuous, relaxing, and loving treatment that has the added bonus of being especially good for you. It’s the perfect way to reduce stress and promote general well-being. During pregnancy, your body is undergoing many changes, some of them stressful and discomforting. Mother Massage, by licensed massage therapist Elaine Stillerman, is a beautifully illustrated guide to help eliminate some of these adverse effects. Designed to be used either alone or with a partner, Mother Massage provides techniques for a variety of massages, including full body massage, preparation for labor and birthing massage, massage during the postpartum and nursing stages, and infant massage. These techniques are explained in step-by-step, illustrated detail. You’ll also learn special massages for treating such discomforts as:
• Backaches
• Breast Soreness
• Charley Horse and Leg Cramps
• Headaches
• Heartburn
• Fatigue
• Morning Sickness
• Sciatica
• Stretch Marks
• Varicose Veins
• And Many Others
Also included are sections on reflexology, herbal remedies, and nutritional requirements for pregnant and lactating women.
Massage is a sensuous, relaxing, and loving treatment that has the added bonus of being especially good for you. It’s the perfect way to reduce stress and promote general well-being. During pregnancy, your body is undergoing many changes, some of them stressful and discomforting. Mother Massage, by licensed massage therapist Elaine Stillerman, is a beautifully illustrated guide to help eliminate some of these adverse effects. Designed to be used either alone or with a partner, Mother Massage provides techniques for a variety of massages, including full body massage, preparation for labor and birthing massage, massage during the postpartum and nursing stages, and infant massage. These techniques are explained in step-by-step, illustrated detail. You’ll also learn special massages for treating such discomforts as:
• Backaches
• Breast Soreness
• Charley Horse and Leg Cramps
• Headaches
• Heartburn
• Fatigue
• Morning Sickness
• Sciatica
• Stretch Marks
• Varicose Veins
• And Many Others
Also included are sections on reflexology, herbal remedies, and nutritional requirements for pregnant and lactating women.
Specificaties
Betrokkenen
- Auteur(s):
- Uitgeverij:
Inhoud
- Aantal bladzijden:
- 192
- Taal:
- Engels
Eigenschappen
- Productcode (EAN):
- 9780307834393
- Verschijningsdatum:
- 13/08/2013
- Uitvoering:
- E-book
- Beveiligd met:
- Adobe DRM
- Formaat:
- ePub
Alleen bij Standaard Boekhandel
+ 17 punten op je klantenkaart van Standaard Boekhandel
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