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- Ruim aanbod met 7 miljoen producten
Mediterranean Diet 101
Jumpstart Your Weight Loss Today with the most complete collection of Mediterranean Diet Recipes
Megan Beck
Hardcover | Engels
€ 36,45
+ 72 punten
Uitvoering
Omschrijving
Are you ready to be the healthiest version of yourself?
Your customers will certainly love cooking all the Mediterranean diet-based recipes included in this cookbook!
Whether you are considering the Mediterranean diet for body fat burning or to experience an overall healthier way of life, this nutritionist-backed guideline is exactly what you really need to begin.
The Mediterranean diet is a truly traditional eating approach that concentrates on consuming healthy carbohydrates in the form of natural or unprocessed, organic whole grain, vegetables and fruits. This diet is handy for those that intend to enhance their cardiac health. It can help decrease blood pressure and blood glucose levels too.
Whether you're considering a particular Mediterranean diet meal plan or simply adopting extra whole foods into your diet plan, there's no requirement to see the clock and eat within a specified time frame. Instead, concentrate on eating three meals and also one snack daily-- all of which are loaded with plant-based foods, a modest quantity of healthy protein (mainly from fish), and a little bit of dairy products.
This cookbook has plenty of content including:
- Breakfast, Lunch, Dinner Recipes
- Meat, Vegetarian and Seafood Recipes
- Appetizer and Snack Recipes and Many More...
Order Your Copy and Begin Your Weight Loss Journey Today!
Specificaties
Betrokkenen
- Auteur(s):
- Uitgeverij:
Inhoud
- Aantal bladzijden:
- 90
- Taal:
- Engels
Eigenschappen
- Productcode (EAN):
- 9781802150940
- Verschijningsdatum:
- 16/03/2021
- Uitvoering:
- Hardcover
- Formaat:
- Genaaid
- Afmetingen:
- 152 mm x 229 mm
- Gewicht:
- 290 g
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