#1 Best Selling Workbook
Identifying and managing emotions can be hard, really hard. This is especially true for children, as they often don't have the vocabulary to describe what they are feeling. This workbook makes feelings exploration and coping skill development fun, making it a valuable addition to your feelings toolkit.
Based on concepts rooted in Cognitive Behavioral Therapy (CBT), this +70 page workbook is designed to:
Each page in the workbook has been thoughtfully crafted to address different emotions and present unique reinforcement activities. Pages can be copied, allowing you to preserve the book and use the activities over and over. Here's a sampling of what you'll find inside:
Note: This book is not a substitute for professional counseling/therapy. Please seek professional help if there are any concerns about a child's emotional health or at the first sign of emotional distress.
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