THE #1 SUNDAY TIMES BESTSELLER AND PERFECT CHRISTMAS GIFT FOR EVERY FOODIE 'Food isn't just about calories, nutrients or "good" versus "bad". It's about balance, enjoyment and sustainability. I love food and I don't believe that good nutrition should ever come at the cost of flavour.'***
The no. 1 bestselling author of So Good returns with an irresistible new collection of recipes that deliver both the food you crave and the nutrition you need.Combining her love of food with her expert knowledge as a qualified nutritionist, with
Live to Eat, bestselling author Emily English is on a mission to prove that you can cook food that you
and your body love without restriction or deprivation.
Sharing
over 80 brand-new recipes that are nutritionally balanced, easy-to prep and, most importantly, incredibly delicious, Emily makes healthy eating a joy.
With recipes including breakfasts of
Spiced Harissa Turkish Eggs and
Olive Oil Honey Toasted Oats, lunches of
Hot Smoked Salmon Potato Salad and
Sticky Cashew Orange Slaw, dinners of
Sea Bass with Crushed Piperade Potatoes and
Simple Super Greens Pasta, and sweet treats of
Strawberry Shortcake Loaf and
Greek Yogurt and Honey Panna Cotta, there's a dish here to fill any occasion.
As well as incredible recipes, Emily outlines simple habits and routines to make living a healthy lifestyle second nature. This is your
go-to guide for living a healthy life deliciously.
Number 1
Sunday Times bestseller, May 2025.