Keto- Frühstücks- Kochbuch(keto Breakfast Cookbook)

Do you feel constantly weighed down and tired and can't figure out what to eat for breakfast?

If you have such problems, then this cookbook is the ideal solution for you!

Your clients will certainly not stop reading this interesting book!

But why is it so important to have a healthy breakfast?

Have you ever wondered?

Have a king's breakfast...This proverb is right: a hearty and healthy breakfast helps to start the day in an optimal way.

In fact, in order to face a long day, your body needs a lot of energy. Only a healthy breakfast provides you with important vitamins and minerals.

Did you know that your body also consumes calories while you sleep?

It is therefore important to replenish your energy stores in the morning because your body will need it whatever your schedule for the day: office, university, or gym.

Several studies have also shown that people who do not eat breakfast tend to eat more during the day. It can, therefore, happen that you take in more calories than you need.

But what to eat in this regard?

Bingeing on carbs, sweets, and other farinaceous substances is not the answer to your problems.

Blood insulin would come into play at a level and create more harm than good for your already stressed body.

We would have to have a really active day to work off such a morning meal!

It would certainly be much better if we want to lose body weight to have a ketogenic breakfast with few carbohydrates, an excellent percentage of fats, and a moderate share of healthy proteins.

Don't worry.

This is actually a very popular nutritional regimen for people as it is not characterized by any particular deprivation.

In this situation, finding what to eat for the morning meal will certainly not be difficult, whether for lovers of savory or sweet.

Within this cookbook you will certainly find:

• The benefits of starting your time with a Keto diet regimen;
• Original and Irresistible Keto breakfast Recipes to duplicate conveniently;
• Nutritional Values for every recipe;
• Full-Color images of different recipes;

and much more....

If you've been wasting, like me, too many opportunities looking for ineffective and inconclusive diet plans or rigid nutritional courses, you're now in just the right position!