Bedankt voor het vertrouwen het afgelopen jaar! Om jou te bedanken bieden we GRATIS verzending (in België) aan op alles gedurende de hele maand januari.
  • Afhalen na 1 uur in een winkel met voorraad
  • In januari gratis thuislevering in België
  • Ruim aanbod met 7 miljoen producten
Bedankt voor het vertrouwen het afgelopen jaar! Om jou te bedanken bieden we GRATIS verzending (in België) aan op alles gedurende de hele maand januari.
  • Afhalen na 1 uur in een winkel met voorraad
  • In januari gratis thuislevering in België
  • Ruim aanbod met 7 miljoen producten

Keto for Women Over 50

Your Essential Guide to Lose Weight, Keep Your Body Toned, Feel Younger and Live a Healthy Lifestyle After 50 with the Ketogenic Diet

Elizabeth Wells
Paperback | Engels
€ 20,95
+ 41 punten
Levertermijn 1 à 4 weken
Eenvoudig bestellen
Veilig betalen
In januari gratis thuislevering in België (via bpost)
Gratis levering in je Standaard Boekhandel

Omschrijving

Here's how to stay fit and healthy after the age of 50The ultimate guide to help you stick to the ketogenic diet plan that is guaranteed to work for you

It's perfectly normal for the metabolism to slow down as you age. But, never forget that 50 can indeed be the new 30 if you listen to your body - what it needs, what it repels, and what you can do to stay in shape.

However, you might not know where to start. As you're getting out of shape, things seem to be getting out of control. Before you give up - the keto diet has your back. Praised as the anti-hunger diet, you should definitely give it a try!

Would you like to:

  • Learn more about the keto diet?
  • How it can help you reach your weight goals?
  • Know how to abide by the diet the healthy way?
  • Improve your health and psyche?

That's why you need this book! Much more than helping you achieve your weight goal, the keto diet can help you alleviate age-related conditions. After all, nutrition is directly linked to your overall wellbeing - if you change your menu, you'll change your life!

Inside this book you'll discover:

  • What Happens to the Human Body After 50: A better understanding of your body, the keto supplements it needs once you reach 50, etc;
  • The Basics of the Ketogenic Diet Plan: Daily carbs intake while on the keto diet, ketogenic technique levels, reaching ketosis, how keto can change your life, etc;
  • Ketogenic Food List Plans: Protein plans, healthy fats, fruits and vegetables, flour options, sweeteners, dairy products, fermented foods, spices, etc;
  • Meal Suggestions: Breakfast and brunch recommendations as well as lunch and dinner options, and side dishes;
  • Finger-licking-good Recipes: More than 25 seafood, pork and lamb, poultry, beef favorites recipes in addition to meal suggestions;
  • How to Satisfy Food Cravings: Delicious appetizers and quick snacks recipes, desserts and beverages, etc;
  • A 7-day Meal Plan, Explanation of the Benefits of Keto Diet Plan, Tips for Reaching and Remaining in Ketosis, and much more!

All the recipes in this book are keto-friendly and are aimed toward improving your nutrition. Being able to reverse slow metabolism and make it 10 times faster, the keto diet is a proven approach to losing weight without sacrificing your health. With the help of this book, your taste buds won't be suffering either. With age comes wisdom, so make a wise decision today and make health a priority!

Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now!

Specificaties

Betrokkenen

Auteur(s):
Uitgeverij:

Inhoud

Aantal bladzijden:
194
Taal:
Engels

Eigenschappen

Productcode (EAN):
9781513680460
Verschijningsdatum:
25/01/2021
Uitvoering:
Paperback
Formaat:
Trade paperback (VS)
Afmetingen:
127 mm x 203 mm
Gewicht:
195 g
Standaard Boekhandel

Alleen bij Standaard Boekhandel

+ 41 punten op je klantenkaart van Standaard Boekhandel
SOLDEN

30% korting

op een mooie selectie boeken en papierwaren
SOLDEN
solden
Standaard Boekhandel

Beoordelingen

We publiceren alleen reviews die voldoen aan de voorwaarden voor reviews. Bekijk onze voorwaarden voor reviews.