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Just the Essentials

How Essential Oils Can Heal Your Skin, Improve Your Health, and Detox Your Life

Adina Grigore
Hardcover | Engels
€ 28,95
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Omschrijving

The author of Skin
Cleanse
returns with a comprehensive guide to the ultimate ingredient
for living an all-natural, plant-based lifestyle: essential oils.

In Just the
Essentials
, Adina Grigore, owner and founder of the wildly popular all-natural skincare line SW
Basics, presents a 21st-century guide to these ancient oils. A former essential oils skeptic, Grigore offers a fresh, fun, and authoritative overview of what they are and how they
can be easily incorporated into anyone's life.
From plant-based medicine to
all-natural skincare to safer and cleaner household products to aromatherapy,
this handy and entertaining guide provides detailed advice for a wide array of
oils, safety guidelines, and a range of do-it-yourself recipes to get started.
Inside you'll discover such fun facts as:


    Tea tree oil is a powerful
    antibacterial that is proven to be as effective for treating acne as
    benzoyl peroxide; it also kills oral bacteria and is a life-saver for
    tooth infections.
    Cinnamon oil is a
    circulation-booster that helps to ease everyday aches and pains as well as
    headaches (even migraines).
    Peppermint oil is brimming with
    antimicrobial properties; peppermint oil can be used for everything from
    alleviating digestive problems to cleaning your kitchen counters.

With lists of the best
oils for beginners; instructions for diffusing and safe handling; and DIY
recipes from dish soap to toothpaste to facial masks, Just the
Essentials
makes it easy and enjoyable to reap the many benefits of
these pure plant extracts.

Specificaties

Betrokkenen

Auteur(s):
Uitgeverij:

Inhoud

Aantal bladzijden:
240
Taal:
Engels

Eigenschappen

Productcode (EAN):
9780062448910
Verschijningsdatum:
7/03/2017
Uitvoering:
Hardcover
Formaat:
Genaaid
Afmetingen:
145 mm x 208 mm
Gewicht:
317 g
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