I Didn't Feel Like Me is a children's story that explores the experience of feeling disconnected from yourself.
Sometimes a child may notice that something feels different. Their emotions, energy, or reactions may not feel like their usual self, and that shift can be confusing or unsettling. This story gently supports children in recognizing those moments and understanding that changes in how they feel are a natural part of their experience.
Through a relatable and reassuring narrative, the book encourages emotional awareness, self-acceptance, and connection. It helps children understand that even when they do not feel like themselves, they are still safe, supported, and capable of finding their way back.
Part of the Inside My Mind series, this book continues to support children in making sense of their inner world with confidence and compassion.
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