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- Ruim aanbod met 7 miljoen producten
How to Tell People to F**k Off Politely E-BOOK
The People Pleasers Guide to Boundaries, Self-Respect, and Real Connection
Alba Cardalda
E-book | Engels
€ 14,78
+ 14 punten
Uitvoering
Omschrijving
The Spanish bestseller turned international phenomenon, set to be published in 30+ countries.
A practical and straightforward manual about the importance of saying “no” assertively.
Why is it so hard to set boundaries? Always saying yes when you really mean no leads to anxiety, stress, and resentment. The truth is that limits in relationships are as necessary as the rules of the road for everything to run smoothly.
In How to Tell People to F**k Off Politely, neuropsychologist Alba Cardalda helps you deconstruct your limiting beliefs and insecurities so that you can finally express your authentic self. She expertly guides you through the communication strategies and cognitive-behavioral techniques you need to know to make every relationship in your life more honest, respectful, and fulfilling.
A practical and straightforward manual about the importance of saying “no” assertively.
Why is it so hard to set boundaries? Always saying yes when you really mean no leads to anxiety, stress, and resentment. The truth is that limits in relationships are as necessary as the rules of the road for everything to run smoothly.
In How to Tell People to F**k Off Politely, neuropsychologist Alba Cardalda helps you deconstruct your limiting beliefs and insecurities so that you can finally express your authentic self. She expertly guides you through the communication strategies and cognitive-behavioral techniques you need to know to make every relationship in your life more honest, respectful, and fulfilling.
Specificaties
Betrokkenen
- Auteur(s):
- Uitgeverij:
Inhoud
- Aantal bladzijden:
- 257
- Taal:
- Engels
Eigenschappen
- Productcode (EAN):
- 9798318604096
- Verschijningsdatum:
- 27/07/2026
- Uitvoering:
- E-book
- Beveiligd met:
- Adobe DRM
- Formaat:
- ePub
Alleen bij Standaard Boekhandel
+ 14 punten op je klantenkaart van Standaard Boekhandel
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