Afhalen na 1 uur in een winkel met voorraad
Gratis thuislevering in België vanaf € 30
Ruim aanbod met 7 miljoen producten

Afhalen na 1 uur in een winkel met voorraad
Gratis thuislevering in België vanaf € 30
Ruim aanbod met 7 miljoen producten

Winkels

Verlanglijstje

Winkels

Verlanglijstje

Zoeken

Volg ons op

140 winkels

Wist je dat er in Vlaanderen voor iedereen een Standaard Boekhandel is binnen een straal van 7 km?

Vind hier een winkel

€ 27,95

+ 55 punten

Pre-order nu, verschijnt op 27/08/2026

Eenvoudig bestellen

Veilig betalen

Gratis thuislevering vanaf € 30 (via bpost)

Gratis levering in je Standaard Boekhandel

Omschrijving

Support Your Strength. Balance Your Metabolism.

Feel stronger and support your health--one delicious meal at a time. The Healthy Living High-Protein Cookbook helps you meet your health goals with easy, satisfying meals powered by protein. Whether you're strength training, navigating metabolic shifts, or preserving muscle as you age, this book delivers practical, science-backed solutions tailored to your needs.

These delicious, balanced recipes diversify your protein sources to naturally strengthen muscles and improve body composition--creating a foundation for long-term vitality without sacrificing flavor or time in the kitchen.

Invest in Your Strength--At Every Age

4 Ready-to-Use Meal Plans: Take the guesswork out of your week with plans tailored to different life stages and activity levels.
Total Body Support: Higher-protein recipes designed to support lasting energy, lean muscle, and healthy weight management.
85+ Recipes from Breakfast to Dessert: Enjoy protein-packed bowls, easy dinners, snacks, and even guilt-free desserts.
Hassle-Free Cooking: One-pot and sheet-pan meals that deliver maximum nutrition with minimal cleanup.
Expert Meal Planning Tips: Learn professional strategies for grocery shopping and prep so you never have to wonder what's for dinner.

From Wall Street Journal Bestselling Author Toby Amidor, MS, RD, CDN, FAND--award-winning dietitian with over 20 years of experience. Toby proves that food for strength and metabolic health can also be food you truly enjoy.