• Afhalen na 1 uur in een winkel met voorraad
  • Gratis thuislevering in België vanaf € 30
  • Ruim aanbod met 7 miljoen producten
  • Afhalen na 1 uur in een winkel met voorraad
  • Gratis thuislevering in België vanaf € 30
  • Ruim aanbod met 7 miljoen producten
  1. Boeken
  2. Mens & Gezondheid
  3. Meditatie, Mindfulness & Yoga
  4. Fitness Over 60 For Women – How to Stay Fit And Healthy As You Age

Fitness Over 60 For Women – How to Stay Fit And Healthy As You Age E-BOOK

Dr. Robertino Bedenian
E-book | Engels
€ 8,99
+ 8 punten
Onmiddellijk beschikbaar
Eenvoudig bestellen
Veilig betalen
Onmiddellijk geleverd via e-mail

Omschrijving

If You Want to Stay Fit and Healthy as You Age Living Your Life with Much More Vitality and Joy
Without Wearing Yourself Out, Read On…

Did you notice that your physical activity has dramatically decreased after the age of 60? Do you feel helpless watching your life energy and vitality cease every year due to metabolism change? Did you notice that - as you age - your body loses its capability to absorb essential vitamins and minerals that are vitally important to your physical and mental health? Do you find it overwhelming to find and start a fitness plan tailored for senior women you can stick to without wearing yourself out?

If so, "Fitness Over 60 for Women – How to Stay Fit and Healthy as You Age" is for YOU because it is published by a fitness instructor who is accredited by the German Olympic Committee.

Imagine you can maintain and even scale your physical activity and health as you age while others keep losing their vitality and zest for life!

Why This Book is Different!


This book is different because it is simple, concise, easy to understand, and easy to apply with lots of pictures and videos describing the most effective and doable exercises for women at the age of 60 and beyond to get in shape and become fit fast and easy.

You'll soon discover
• how to maintain and even scale your physical activity as you age while others keep losing their vitality and zest for life.

• what kind of vitamins and minerals your body desperately needs to keep functioning best after you have hit the age of 60 while other seniors have no idea what's wrong with them.

• how to pursue a fitness plan that you can enjoy sticking to because it makes you feel more vivid, energized, and even younger while others still seem to be looking for such a plan like for a needle in a haystack.

• how you can revitalize your metabolism while others have already accepted their fate.

• why only two types of exercises combined are the perfect solution for women at the age of 60 and beyond.

…and a lot more!

If You Want to Stay Fit and Healthy as You Age Living Your Life with Much More Vitality and Joy
Without Wearing Yourself Out, Scroll UP and Add to Cart Now!

Specificaties

Betrokkenen

Auteur(s):
Uitgeverij:

Inhoud

Taal:
Engels

Eigenschappen

Productcode (EAN):
9798201469962
Verschijningsdatum:
26/06/2021
Uitvoering:
E-book
Formaat:
ePub
Standaard Boekhandel

Alleen bij Standaard Boekhandel

+ 8 punten op je klantenkaart van Standaard Boekhandel
AANGERADEN

De lente in je boekenkast

Ontdek onze boekentips om de lente fris, inspirerend en vol leesplezier te beleven
AANGERADEN
Boekentips lente 2026
Standaard Boekhandel

Beoordelingen

We publiceren alleen reviews die voldoen aan de voorwaarden voor reviews. Bekijk onze voorwaarden voor reviews.