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Omschrijving

Find Your Inner Warrior

No matter what your background, you can learn to use the lessons of the dojo (training hall) to fight obstacles, find the courage to follow your dreams, and seek the serenity you need to stay calm and balanced in your daily life.

This fun and lively book shows you how to find and unleash your inner warrior —without ever throwing a punch! In the hours spent perfecting their skills in the dojo, martial artists practice much more than how to master a punch. They also learn essential lessons which help them become stronger, calmer, and more courageous people—and enhance their lives.

DOJO WISDOM will show you how to:

· Develop your perseverance and patience

· Strengthen your endurance

· Center yourself during moments of stress

This accessible, encouraging, and inspiring book can show you—whether or not you ever step onto the mat—how to tap into a power that you never knew that you had.

Specificaties