Afhalen na 1 uur in een winkel met voorraad
Gratis thuislevering in België vanaf € 30
Ruim aanbod met 7 miljoen producten

Afhalen na 1 uur in een winkel met voorraad
Gratis thuislevering in België vanaf € 30
Ruim aanbod met 7 miljoen producten

Winkels

Verlanglijstje

Winkels

Verlanglijstje

Zoeken

Volg ons op

140 winkels

Wist je dat er in Vlaanderen voor iedereen een Standaard Boekhandel is binnen een straal van 7 km?

Vind hier een winkel

€ 54,45

+ 108 punten

Uitvoering

Levertermijn 1 à 4 weken

Eenvoudig bestellen

Veilig betalen

Gratis thuislevering vanaf € 30 (via bpost)

Gratis levering in je Standaard Boekhandel

Omschrijving

Did you know that each family member should eat in a different way according to gender, age, and lifestyle? How many times did you sacrifice a healthy meal because you had no time? If you are looking for a specific diet that allows you to have the right amount of nutrients for both your love and you, then the DASH diet is what you need!

The purpose of the DASH diet is to improve the health of all the persons

who follow it. After careful clinical studies conducted in the United States,

the Dash Diet is currently recommended by many medical associations in

the world, especially for all of the people at risk of developing cardiovascular

disease.

The DASH Diet is the perfect dietary regimen specifically for heart health.

It is in fact one of the few diets in the world specifically designed to reduce

triglycerides and bad cholesterol in the blood, in order to improve blood

pressure and blood circulation.

The Dash Diet is suitable for everyone (women, men, young and adult people), and it is perfect for preparing very healthy recipes for your partner and you, even if you have different tastes! I often went crazy for cooking the right meal for my partner, because we eat in different portions and with different meals. So, I wanted to create "The Dash Diet for Couple Cookbook" to solve this problem for all my brilliant readers! Indeed, this fantastic cookbook was born as a collection of 2 of my favorite books "The Dash Diet for Her Cookbook" and "The Dash Diet for Him Cookbook"!

Plus than the 220+ best Green Recipes, you will find in this cookbook:

- A little guide about what type of foods you can eat in the Dash Diet!

- How to prepare the perfect FIT Breakfast

- The best Lunch and Dinners to stay HEALTHY

- The tastiest Snack and Desserts to have a perfect break preventing pathologies

- Many fantastic recipes for your romantic events

So, what are you waiting for? Start your healthier lifestyle with "The Dash Diet for Couple Cookbook"!