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Complete Krav Maga
The Ultimate Guide to Over 250 Self-Defense and Combative Techniques
Darren Levine, John Whitman
Paperback | Engels
€ 41,95
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Learn the ultimate self-defense system with this bestselling Krav Maga training manual, now updated and expanded by Darren Levine.
All the techniques in Complete Krav Maga--from beginner Yellow Belt to advanced Black Belt--are detailed and illustrated with step-by-step photos:
- Beginner level: Striking techniques including punches, kicks, knee strikes, and defensive movements
- Intermediate level: Disarming techniques for knives, guns, and sticks
- Advanced level: Ground fighting skills and powerful counterattacks
Built on the core principle of transitioning from defense to attack quickly and decisively, Complete Krav Maga teaches rapid-escape tactics and close-combat counterstrikes. Whether you're large or small, male or female, young or old, this real-world defense guide shows how to protect yourself by targeting an attacker's weak points.
"Darren Levine has my unqualified support and gratitude for his contributions to Krav Maga." -Imi Lichtenfeld, founder of Krav Maga.
All the techniques in Complete Krav Maga--from beginner Yellow Belt to advanced Black Belt--are detailed and illustrated with step-by-step photos:
- Beginner level: Striking techniques including punches, kicks, knee strikes, and defensive movements
- Intermediate level: Disarming techniques for knives, guns, and sticks
- Advanced level: Ground fighting skills and powerful counterattacks
Built on the core principle of transitioning from defense to attack quickly and decisively, Complete Krav Maga teaches rapid-escape tactics and close-combat counterstrikes. Whether you're large or small, male or female, young or old, this real-world defense guide shows how to protect yourself by targeting an attacker's weak points.
"Darren Levine has my unqualified support and gratitude for his contributions to Krav Maga." -Imi Lichtenfeld, founder of Krav Maga.
Specificaties
Betrokkenen
- Auteur(s):
- Uitgeverij:
Inhoud
- Aantal bladzijden:
- 384
- Taal:
- Engels
Eigenschappen
- Productcode (EAN):
- 9781612435589
- Verschijningsdatum:
- 14/06/2016
- Uitvoering:
- Paperback
- Formaat:
- Trade paperback (VS)
- Afmetingen:
- 185 mm x 231 mm
- Gewicht:
- 793 g
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