This heartwarming children's book helps kids manage anxiety, build confidence, and discover their inner calm. Caroline is bright and imaginative, but sometimes, her worries feel too big to handle. With the gentle guidance of her wise grandmother, she discovers a magical treasure chest filled with special tools to help her feel brave and peaceful. From "Breathing Magic" to "Positive Pebbles", each tool is a different piece of treasure, teaching Caroline coping skills that calm her mind and help her find her own strength.
As Caroline learns to face her fears with courage, children are encouraged to understand their emotions, practice mindfulness, and believe in their ability to overcome challenges.
This story introduces children to positive mental health exercises, explores intergenerational family bonds, and features the science of anxiety--and overcoming it! RELATABLE AND EMPOWERING STORY FOR KIDS: Children will connect with Caroline's experience and learn practical ways to manage worry and anxiety.
ENCOURAGES MINDFULNESS AND RESILIENCE: Through relatable examples, this story introduces breathing, positive thinking, and self-soothing strategies that kids can use every day. Caroline's journey reminds young readers that bravery means facing challenges and believing in themselves.
EMPHASIZES FAMILY AND LEARNING: As Caroline explores her treasure chest with her grandmother, children will be encouraged to connect to their own families and value the knowledge that they share.
Author Vicki Gardiner is a licensed therapist and educator, skillfully integrating her knowledge in bite sizes while bringing Caroline to life with a relatable and engaging story for young children. Caroline's Treasure Chest is a perfect choice for parents, teachers, and counselors seeking children's books about emotions, mindfulness, and self-regulation. Perfect for: Children ages 4-8
Helping kids manage anxiety and big feelings
Storytime in classrooms, therapy, or at home
Gifts for birthdays, holidays, or times of change