Befriending Your Biology; Physical Health from the Inside Out E-BOOK

65,000 words ~ A science fiction frame is used to imagine how, in the coming 100 years, RBTI becomes celebrated and used worldwide.  This begins with a post-humous Nobel Prize for Dr. Carey Reams in the year 2045.  The above frame permits a solid summary of RBTI theory and method.  

In this way, I hope more learners can access the more workable, more sustainable, method of whole-body healthcare RBTI pioneered--healthcare worthy of our affection. [2025:  I now understand RBTI is part of a larger movement, Biomarkers 2.0, which includes Metabolic Typing].

In this text, Urine Saliva Biomarker Testing-Analysis per Dr. Carey Reams (USBA) is the art and science of generating seven biomarkers, making observations, recording these, comparing fresh numbers to the optimal range for each lymph biomarker.  Then interpreting the numbers in terms of new drink-diet experiments, to move all seven closer towards their optimal values.  

In this way anyone can "follow the numbers" towards improving diet, health, vitality and mineral reserves.  

Q:  If this is so simple, why don't more people do it?
A:  Befriending your own biology takes curiosity, compassion and courage.  You will have to face long-standing habits which your numbers will tell you are incompatible with optimal wellness.  Changing habits takes courage and consistency.  

Originally conceived as a way for members of Christian churches to teach and support each other, USBA is an honest, humble, hands-on method to acknowledge--and learn from your personal bio-chemistry so you can track improvement.  

Such tracking also enables making healthier diet-drink choices.  Your healthier diet-drink choices enable you to optimize the biochemistry of your Internal Living Waters, the waters all your cells and organs have to live in.

Optimizing your Internal Living Waters reduces stress on all cells and organs.
This is Nature's Plan for all of us.  The practical questions become: 

- Today does my lymph need to alkalize more; or, acidify more?
- Does my lymph need more or less distilled water today?
- Does my lymph need more or less lemon water today?
- Are my foods sufficiently mineral-rich?  If not, which minerals do I need to supplement?  

Better than any textbook, your body IS your book on wellness.  When you can "read" your lymph products and analyze them correctly, your body teaches you what it needs, when it needs it; and, how much.

A large fraction of RBTI-USBA students become inspired in just this way, to take back control of their own healthcare.

InnerSunshine Press