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- Ruim aanbod met 7 miljoen producten
Adult Children of Borderline Parents
The Complete Guide to Understanding BPD and Staying Mentally Tough (Break Free and Recover from Unhealthy Relationships)
Linda Hill
€ 29,95
+ 59 punten
Omschrijving
If you've grown up with a parent or loved one who has BPD (Borderline Personality Disorder), you may understand the feelings of pain, loneliness, and abandonment that lingers within you. This breakthrough 2-in-1 guide contains two books that will help you thoroughly understand the BPD, stay mentally strong so you won't get hurt, and ultimately improve your relationship.
Book 1: Borderline Personality Disorder
In this book, you'll discover:
✓ Everything you need to know about BPD, from signs and symptoms to diagnosis.
✓ How to stay mentally tough when you are being attacked and how to resolve rather than escalate the situation.
✓ How to see the difference between BPD and other personality disorders.
✓ The latest treatment plans available and which ones are most appropriate for your situation.
✓ Tips on helping the person with BPD with forward-thinking.
✓ How to support your BPD parent or loved one, rather than go against them.
✓ And much, much more!
Book 2: Setting Boundaries
In this book, you will:
✓ Understand and identify your own boundaries so that you can begin to change your mindset.
✓ Find how to get people to respect your personal space, no matter if they are family or friends.
✓ How to properly say "no" without feeling guilty or hurting others.
✓ Learn verbal and nonverbal types of boundaries, and why both are so important.
✓ Learn the root causes of weak boundaries and how you can address them at the source.
✓ And much, much more!
Specificaties
Betrokkenen
- Auteur(s):
- Uitgeverij:
Inhoud
- Aantal bladzijden:
- 188
- Taal:
- Engels
- Reeks:
Eigenschappen
- Productcode (EAN):
- 9781959750123
- Verschijningsdatum:
- 15/01/2023
- Uitvoering:
- Paperback
- Bestandsformaat:
- Trade paperback (VS)
- Afmetingen:
- 178 mm x 254 mm
- Gewicht:
- 335 g
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