The Daily Soul Crusher Vol. 1: A Year of Painful Truth, is the collected volume of The Daily Soul Crusher for the year 2015. The self-hating critic inside of us tells us horrible lies every single day and we believe them without question. Seeing them written out on a daily basis makes it easier to laugh and see these messages for what they really are. The Daily Soul Crusher is an ongoing, daily message available on Facebook and Instragram.