Afhalen na 1 uur in een winkel met voorraad
Gratis thuislevering in België vanaf € 30
Ruim aanbod met 7 miljoen producten

Afhalen na 1 uur in een winkel met voorraad
Gratis thuislevering in België vanaf € 30
Ruim aanbod met 7 miljoen producten

Winkels

Verlanglijstje

Winkels

Verlanglijstje

Zoeken

Volg ons op

Wist je dat er in Vlaanderen voor iedereen een Standaard Boekhandel is binnen een straal van 7 km?

Zoek een winkel

€ 7,45

+ 14 punten

Levering 1 à 4 weken

Eenvoudig bestellen

Veilig betalen

Gratis thuislevering vanaf € 30 (via bpost)

Gratis levering in je Standaard Boekhandel

Omschrijving

You are not cursed, you are only codependent.There are many people who don't know the difference between being in a healthy relationship and being in one that is codependent. You have simply gone from one unsatisfactory situation to the next without being able to control the situation. This book delves into why people feel this inadequacy and depend upon relationships that are at best unsatisfactory, and at worst positively abusive. You don't need to be hit on a regular basis to be abused. However, when you let someone else dictate the course of your life, based upon their own unrealistic viewpoint, you may as well package your life into a box and give it away. Codependent people do that. When you read through this book, you will find solutions.Here is a preview of what you'll find:

Assessment test - codependency
Understand: what is codependency?
Evaluating self
Recapturing your small ambitions
Codependency in the workplace
Setting yourself free
Volunteerism
Learning to say no
Caregiving versus caretaking
Boundaries
Recovery from codependence

Readers are advised to follow the exercises and to write down their progress in the following areas:

Self-esteem
Knowing the difference between caretaking and caregiving
Changing approach toward boundaries
Working toward freedom from the chains of codependency
Codependency in the workplace
Codependency when caring for the elderly
Codependency within a relationship

The information in this book gives examples, and listeners can easily adapt the exercises to suit their individual circumstances, making it valuable for those looking for solutions to unsatisfactory relationships with others which can be classed as codependent.