Resultaten gefilterd op "Hammersmith Health Books"

How to Feel Differently About Food

Sally Baker

• Paperback
• Informed by helping hundreds of clients achieve a sustained healthy approach to eating, the authors help you to break the painful cycle of yo-yo dieti... Lees meer

The Resolution Zone

Barry Sears

• Paperback
• Inflammation is a key aspect of our response to infection - acute and chronic - and injury but causes chronic problems if it does not RESOLVE. Barry S... Lees meer

The Fatigue Book

Lydia Rolley

• Paperback
• A practical guide to managing chronic fatigue, whatever its cause, based around 100 proven fatigue management tips drawn from the author's professiona... Lees meer

Understanding BRCA

Clarissa Foster

• Paperback
• A detailed explanation of what the BRCA gene mutation is and what it can mean in terms of increased risk of cancer, embedded within the author's own f... Lees meer

Prevent and Cure Diabetes

Sarah Myhill, Craig Robinson

• Paperback
• Dr Myhill explains the root causes of the growing epidemic of diabetes and how, with the right approach to diet and lifestyle, type 2 diabetes can be ... Lees meer

The Essential Carer's Guide

Mary Jordan

• Paperback
• With extensive experience of the NHS, caring for elderly relatives, and - most recently - working for a major dementia charity, Mary Jordan has update... Lees meer

Irritable Bowel Syndrome

• Paperback
• A practical guide to the latest understanding of this embarrassing, 'invisible' condition - what causes it, why it is controversial, and how to combat... Lees meer

Irritable Bowel Syndrome & Giardia

Susan Koten

• Paperback | Engels
• Medical herbalist Susan Koten explains in detail in a step-by-step approach how to detect and treat this common but under-recognised parasite, Giardia... Lees meer

The Whole Body Solution

Max Tuck

• Paperback
• In this compelling book, Max Tuck describes not only how to eat to support each of your nine body systems (digestive, intestinal, cardiovascular, nerv... Lees meer

IBD and the Gut-Brain Connection

Antonina Mikocka-Walus

• Paperback
• A practical guide to living well with inflammatory bowel disease by health psychologist and 'expert' patient Dr Mikocka-Walnus whose research has chan... Lees meer

Crypto-infections

Christian Perronne

• Paperback | Engels
• An expose of the hidden and latent (crypto) infections that are driving many of our most serious contemporary diseases with Borrelia (the spirochete t... Lees meer

The Dementia Whisperer

Agnes Juhasz

• Paperback
• The Dementia Whisperer draws on many years of experience to show how she has learned to communicate with sufferers and find the essence of the person ... Lees meer

The Gut Chronicles

Sandra Mikhail

• Paperback | Engels
• A no-nonsense, at times humorous, guide to gut health and disease, backed by the most recent science and drawing on lived examples from the author's p... Lees meer

COPD: Innovative Breathing Techniques

Paul Brice

• Paperback
• Working specifically with COPD sufferers in the NHS for many years, Paul Brice has developed an approach to breathing and a program of related exercis... Lees meer

Diagnosis and Treatment of Chronic Fatigue Syndrome and Myalgic Encephalitis 2nd Edition

• Paperback
• Since the publication of the first edition in April 2014, Dr Myhill's guide to CFS has become a must/read for people with this poorly understood condi... Lees meer

Overcoming Self-Harm and Suicidal Thoughts

Liz Quish

• Paperback
• A practical guide for parents, teachers, youth workers and others caring for and working with teenagers/young adults who engage in self-harming and ha... Lees meer

Hope with OCD

Lynn Crilly

• Paperback
• OCD is often trivialised as an issue with cleanliness, but for sufferers and their families it can be life destroying, keeping them slaves of their an... Lees meer

Yoga for Cancer

Vicky Fox

• Paperback
• Specialist yoga teacher Vicky Fox show hows yoga in general and specific exercises (pranayama), postures (asana), hand gestures (mudras) and sounds/me... Lees meer

The Gallstone-friendly Diet - Second Edition

Juliet Sullivan

• Paperback
• If you have symptomatic gallstones and are awaiting surgery you will be told to eat a fat-free diet, but how do you do that? Juliet Sullivan could not... Lees meer

Conquer Type 2 Diabetes

Richard Shaw

• Paperback
• This book describes how the author, faced with 'incurable' and 'progressive' type 2 diabetes but inspired by research from Newcastle University, UK, c... Lees meer

Grow Your Own Health Garden

Nat Hawes

• Paperback | Nature Cures Pocketbooks
• A practical guide to growing plants with specific health benefits in a garden, however small, or in tubs or on a window sill. Nat Hawes gives an A to ... Lees meer

The Concise Perrin Technique

• Paperback | Engels
• A practical guide to the why and the how of the Perrin Technique for sufferers from ME/CFS and/or fibromyalgia, focusing on the steps needed to restor... Lees meer

The Perrin Technique

Raymond Perrin

• Paperback | Engels
• Lymphatic drainage from the brain is essential for health but can be disrupted by injury, infection (including covid-19) and inflammation. In the 2nd ... Lees meer

A User's Manual for the Human Body

Alex Wu

• Paperback
• A computer scientist's unique insight into the principles of Traditional Chinese Medicine for the 21st century, showing how we can use these to increa... Lees meer