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VEGAN COOKBOOK FOR ATHLETES Breakfast - Lunch - Dinner
51 High-Protein Delicious Recipes for a Plant-Based Diet Plan and For a Strong Body While Maintaining Health, Vitality and Energy
Daniel Smith
Hardcover | Engels
€ 39,95
+ 79 punten
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*55% Off Bookstores! NOW at $ 33,95 instead of $ 40,95!*
These vegan recipes are not only delicious but also healthier!!
Your Customer Will Never Stop to Use This Awesome Cookbook!
You are in the right place!
Athletes and bodybuilders usually think it is very difficult to develop and train their muscles through a vegan diet due to the lack of animal protein.
But this is wrong!
Nature is a great healthy source of protein and many plant-based foods have even more protein than meat. Furthermore this foods contain vеrу lіttlе fat аѕ соmраrеd tо mеаt, thаt, as we know, can elevate сhоlеѕtеrоl lеvеlѕ аnd іnсrеаѕе thе rіѕk оf a hеаrt аttасk.
Remember: it is рrоtеіn thаt buіldѕ muscle NOT mеаt! Why not grow your muscles in an healthy way?
To encourage the transition to a healthier and more functional diet, Nicolas Benfatto has created the ultimate cookbook which have been tailored to suit vegan athletes that not only need to maintain a strict performance routine but also want great tasting recipes.
Inside of "The Vegan Cookbook for Athletes" you'll find:
All recipes come with an image, a detailed list of ingredients, cooking and preparation times, number of servings, easy to follow step-by-step instructions.
Specificaties
Betrokkenen
- Auteur(s):
- Uitgeverij:
Inhoud
- Aantal bladzijden:
- 136
- Taal:
- Engels
Eigenschappen
- Productcode (EAN):
- 9781801822084
- Verschijningsdatum:
- 16/02/2021
- Uitvoering:
- Hardcover
- Formaat:
- Genaaid
- Afmetingen:
- 152 mm x 229 mm
- Gewicht:
- 353 g
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